what a weekend. i don't know WHAT was wrong with me. oh wait. it was probably that i had SNACKS in the house to begin with!
I could not...or i should say, WOULDN'T stop eating. a handful (or 2) of mini oreos, ice cream (and NOT my normal frozen yogurt that is lower in cals and fat), honey teddy grams, almonds (i'm usually ok with a few at a time a couple times a day....try HANDFULS, ALL DAY). thank goodness they are gone. all of it.
i'm sure it still wasn't even CLOSE to what i used to do. I would have finished an unopen bag of any or all of this back before the band. the bags were almost empty, but still, i DON'T snack like that anymore.
i know some of it was boredom. Hubby was working evening shift, leaving me home with the kids from 3:30 until i went to bed.
i usually have much more control than that though.
the good thing is that i'm back to 141 on the scale (but could KICK myself because i probably would be in the 130's had i stayed on track all of the past week!)
i'm going to go back on liquids again, like i did to break my cycle of snacking a couple of weeks ago. Protein shakes and water...for a couple of days. it seems to kick my butt back on plan.
NSV- Saturday while working out at curves, a lady asked me if i've been going there a lot. i told her i've been a member for 2 months. She said, no, i mean, you have been coming in working out a lot....days in a week.
I said, oh...yes. i TRY to come everyday they are open, if not to workout, but that that is MY TIME to be ALONE (NO KIDS!).
she said, it shows....that she sees the difference and that i look great!
wow....a stranger noticed! (and what did i do? came home and SNACKED! ARGH! i need to work on using those things as MOTIVATION and not a license to CHEAT!)
my magic bullet is calling....time for my shake.
Wanna B thin again...is almost there!
Bullshit and Some Truth
7 years ago


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