sitting around more because it hurts to stand and my legs would go out and i would fall, and NO running (i tried, i fell, it hurt!)
not adjusting my food intake, not making good choices on what i did eat....
all excuses.
i'm up, way up.
but it's going DOWN....
Son 1 went to college, we moved the kids rooms around and i got a workout room! a treadmill, an elliptical, a Wii (with lots of exercise games/stuff), exercise ball, adjustable weights a big tv on the wall, netflix, satellite, DVD player/recorder, anything i could possibly need to do exercise and not get bored. i have new towels, even a shelf filled with bottles of water.
I got the couch 2 5 k app on my phone, i got a heartrate monitor that tells me everything, time, distance, calories burned (gps if i go on the road)...
i really want to get a body bugg or gowear fit...maybe for a reward...hummm.
I'm set.
no more excuses.
today, i got the kids to school, came home did the first day of c25k, stretched, had water, salad for lunch, got it all out of the way early so i couldn't make excuses....
i want to lose 40 pounds.
i'm 160. how did i let myself go THAT far?
i WILL wear those bikinis i wore in 2009 again!
Wanna B thin again...is
