but I have set up a game plan to get farther down.
I've been bouncing around 124-126,
but really want to get down 10 more.
1) UP the protein
2) Drink more water
3) Make/Drink "green" drinks/smoothies for breakfast
4) cut out sugar
(i don't eat a lot, but if i want ice cream,
i may buy frozen yogurt with regular sugar.
I cannot eat any sugar substitutes because it triggers my migraines.
I also started drinking coffee in the morning, with creamer and sugar.
that needs to be cut out!)
Wanna B thin again...is almost there!
